This cereal was once labeled in large letters on the front of the box, gluten free. However, vegan-friendly Bran Flakes are available. Let us know in the comments below! Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Unfortunately, Cocoa Puffs made by General Mills (The Original/Popular ones) are not vegan because they contain Vitamin D3 derived from lanolin. By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our privacy policy as well as to receiving e-mails from us. Most common & sneaky non-vegan ingredients that you can find in cereal include: Barbaras Organics isnt a fully vegan brand, but they have many vegan-friendly cereals: Their vegan-friendly options include: Purely Os, Cinnamon Crunch, Vanilla Crisp, Berry Vanilla Puffs, and Whole Grain Crunch Cereal. Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. Thanks, So many great sources for cereal! Millville Balance Original Multigrain Cereal and Millville Balance Cinnamon Multigrain Cereal both come in 13-ounce boxes at a current cost of $1.69. Barbara's. Barbara's Puffins Peanut Butter. The Aldi version has a strange taste as compared to Cinnamon Toast Crunch. The two cereals have the same crunchy texture. In short, all of the off-brands I checked contain sugar and fortified vitamin D. So its the same situation as with name brand Rice Krispiesits mostly vegan, but some strict vegans might not be on board with it. That comes out to 11.3 cents an ounce. Rice Krispies are mainly composed of just two ingredients: Rice and sugar. First of all, Millville touts that real cocoa is used along with no artificial flavors or high fructose corn syrup. They admitted to having tried and been let down by other Millville cereals, but rates the Cinnamon Crunch Squares as "a very strong buy. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. Aldi recognizes that todays shoppers are looking for products that match their personal values and needs, which is why its stocking shelves with plant-based foods galore. . Alternatives. says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. Millville Honey Graham Squares Cereal Amount see price in store * Quantity 12 oz. Text STOP to end, HELP for more info. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Warning: This cereal might bring back awesome childhood memories. 1. Our beginner-friendly shopping list includes all the grocery essentials you'll need make many satisfying vegan meals! Are Rice Krispies Healthy? Start your day with something good at just the right price with our breakfast and cereal selection at ALDI. One box contains about nine servings, and one 1-cup serving (40 grams) (without milk) has 170 calories, 4.5 grams of total fat (5% DV), 1 gram of saturated fat (4% DV), less than 5 mg of cholesterol (1% DV), 220 mg of sodium (10% DV), 30 grams of total carbohydrates (11% DV), 2 grams of dietary fiber (7% DV), 13 grams of total sugars, 12 grams of added sugars (25% DV), and 3 grams of protein. Their taste is, as you would expect, a little different: original is more conventionally sweet, while cinnamon is well, cinnamon. Rice Krispies Multigrain Shapes (UK) Ingredients: Cereal Flours(Rice{54%}, Oat{28%}, Maize{5%}), Sugar, Corn Fibre, Caramelised Sugar, Salt, Natural Flavouring, Colour(Annatto), Antioxidant(Alpha Tocopherol, Ascorbyl Palmitate). Millville Crispy Rice is generally considered vegan. (Click to enlarge.). Ready to celebrate every step you make to live a life you love and make the world a better place while youre at it? Pick up a box of your favorite cereal, or mix it up with fresh fruit in a bowl of oatmeal. That is less than half the price of the national brand. The vegan supermarket is an affordable plant-based food haven. The vast majority of vegans arent concerned with potential cross-contamination during food production. Nutrition and information for original (left) and cinnamon (right). The Styrofoam, they say, would probably taste better. Its so nice to know that so many cereals are accidentally vegan. Millville Cinnamon Crunch Squares arent a perfect duplicate of Cinnamon Toast Crunch, but theyre close. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". It is not intended to give medical advice or replace your doctor or health practitioner. Personalized health review for Millville Cereal, Crispy Oats: 160 calories, nutrition grade (A minus), problematic ingredients, and more. Dont live near an Aldi store? If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. Kashi Organic Vegan Protein Autumn Wheat Breakfast Cereal. Please note that brands and ingredients do change over time, so always check the ingredient label and contact the company directly with questions. It is always best to double-check the label before purchasing any store-bought cereal or food. The good news is that there are quite a few vegan cereal brands on the market. ), lets review the nutrition facts. If this is acceptable for you, the vegan options from Capn Crunch include: A well-known brand that has a handful of accidentally vegan cereal options: A great DIY alternative to store-bough cereal is granola. The Aldi cereal is fine on its own merits, and my family likes it and will happily eat it with no complaints. Fear notwe also have a general guide to vegan grocery shopping to help you find products in other popular chains across the U.S.: PETAs Favorite Vegan Products in Grocery Stores. Im not a fan of marshmallow cereals, but I dont mind a little sweetness from time to time. In terms of nutrition information and ingredients, though, both cereals are almost identical. 4 . My days can start fairly early, and I dont usually have the time or the stomach for something too substantial like eggs, so a simple bowl of cereal is the default option. Translation: It only has the nutrients vegans areactually low in. I obviously loved this treat and finished it much faster than I would have expected. This blog is reader supported. Millville Cocoa Peanut Butter Puffs ingredients. There are some small nutritional differences between the Millville and Life Cereals in terms of nutrition, but theyre minor. Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. Your email address will not be published. Millville Marshmallows & Stars Frosted Oat Cereal With Mini Magical Marshmallows. Both are Regular Buys, meaning you can find them in stores every day. They also have many super-cute and colorful kid-friendly vegan cereals. I dont know if Im just used to shopping at Aldi, but the price of name-brand cereal is oddly higher than I expected (Is it just me?). Millville Honey Wheat Puffs Amount . The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. Mister B Grades weighs in with a rather unenthusiastic, "The Aldi version isn't bad, but it isn't very good either." Its not different enough, though, that I feel the need to pay the extra money for the name brand. P.S. 365 Everyday Value Organic Morning O's. 365. Love this guide! Another advantage of doing this is that you know exactly whats in it so that you can make sure that its healthy and free from contamination. Original Shreddies, Coco Shreddies and Frosted Shreddies are certified as suitable for vegans and carry The Vegan Society trademark. Right off the bat when I opened the box, there was a wafting smell of confectionary chocolate that only intensified as I poured myself a bowl. Thankfully, all these ice cream choices are dairy-free. I love playing in the kitchen with music on, sipping a cocktail while I cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. The Budget Reviews called Cocoa Rice's flavor "spot-onjust a perfectly light and sweet cocoa flavor that doesn't try to be too overwhelming." Yay! U.S. only. Its updated every so often and this review will be another addition to the collection. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Home All Posts Guides The 54+ BEST Vegan Cereal Brands. Be a smarter vegan-Join my email list for vegan news and tips. Expand Menu Collapse Menu Vegan & Vegetarian. Whos the Most Influential Vegan in India? Order Your FREE Vegan Starter Kit Send Me a Vegan Starter Kit 8. Instead, some intrepid sleuthing by Medium unearthed the fact that Millville is produced by Malt-O-Meal, or, as they are now known, MOM. TIPS on adding fiber to cereal: - Mix in some high fiber cereal, like . So whatever your verdict on Rice Krispies, the same would apply to Frosted Krispies. Ingredients contain sugar, and tocopherols. These vegan breakfast cereal brands will have you raising your spoons . Your email address will not be published. We suggest serving this with slices of fresh peach and a drizzle of agave nectar for a sweet treat. Ingredients are: whole grain corn flour, sugar, peanut butter, dextrose, degermed yellow corn meal, high oleic canola oil, salt, corn syrup, cocoa powder, caramel color, trisodium phosphate, dicalcium phosphate, maltodextrin, natural flavor, and mixed tocopherols (added to preserve freshness). The NHS recommends that people take vitamin D supplements, which is why its often added to food like cereal. I definitely didnt! As any regular Aldi shopper knows, Aldi doesn't carry too many name brands, instead preferring to stock their own generic products. 8 Things You Should Know, full review of Future Kinds multivitamin here. If food is labelled as vegan, then you can be 100% sure that it's okay to eat. Your email address will not be published. It has vitamin B12, vitamin D, omega-3and nothing else. So along with my usual oatmeal, I picked myself up a box of the Millville Cocoa Rice. But then again, with a cereal of this quality, maybe there really is only one kid out there who'll actually eat the stuff. The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. Of course, we dont just have regular Rice Krispies nowadays. All varieties of Coco Pops are suitable for vegetarians. And while Mom may know best when it comes to what you should be eating for breakfast, the same cannot always be said for MOM cereal. . But unfortunately, its a bit more complicated than that. If you told me they were made in the same factory, Id believe you. This shopping guide is just one of the many free tools in PETAs Living section that can help you be healthier and more compassionate. Maple has made a big name for itself in the breakfast world, and its no wonder when it tastes this great. This brand achieves the perfect amount of frost, without going overboard. Rice Krispies cereal does not contain pork, as it contains no gelatin. Cereal addicts know that variety is the spice of life. But some plain cereal, which you would expect to be vegan, actually contains hidden animal ingredients. This is such a great help. I also love some of Natures Path brand, too. Starbucks Germany Says, Auf Wiedersehen, to Vegan SurchargeWill U.S. Stores Do the Same? You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes. As well as boxes of cereal, theres a huge range of cereal bars to choose from and many of these are accidentally vegan. Terms for automated texts/calls from PETA: http://peta.vg/txt. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Taste-wise, though, the name brand General Mills cereal may have a slight edge over the Aldi cereal, at least if you like sweet cereal. Shop Now Try Our Recipes Blackberry Avocado Smoothie Bowl Vegan Protein Oatmeal Bites Easy Home Ergonomic Laptop Stand (Bauhn Ergonomic Laptop Stand), This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. The two cereals have the same crunchy texture. I LOVE cereal so much! Strawberry Krispies are generally considered vegan. Required fields are marked *. Note: There are lots of vegan cereals out therethese are just some of our top picks. Msg/data rates may apply. EDITORS NOTE: Our guest posters original review indicated that the cereal was gluten-free. It doesnt contain any milk, lactose, or other dairy products. This Week at Aldi: The Ad for February 10, 2021, This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. These Whole Foodsbrand Os are fantastically delicious. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Did you know that Rice Krispies are called Rice Bubbles in Australia and New Zealand? Nestle Golden Nuggets are not vegan as they contain honey. So in general, we would consider Quaker Life vegan. Millville Raisin Bran is typically considered vegan. The Fork in the Road Food Reviewwas even more effusive in its praise, calling this Millville cereal "absolutely delicious." This cereal is obviously an homage to (okay, generic version of) Cinnamon Toast Crunch, but Mister B Grades thought it tasted like it had extra cinnamon and sugar in its powdery coating, which made it even more "toothsome" than the General Mills version. Vitamin D2 comes from plants and is suitable for vegans. Back to Nature Gluten-Free Apple Blueberry Granola, Kelloggs Mini-Wheats Unfrosted Bite Size, Natures Path Lightly Frosted Amazon Flakes. Seize the chance to make a positive lifestyle change in 2017 for animals, the environment, and your health. Kroger Cereal, Toasted Oats; Kix Cereal, Crispy Corn Puffs; Soriis a graduate optometry student who adores Aldi. This cereal IS NOT gluten free. Cheerios arent vegan. So grateful for this guide! Some chocolate cereal bars are accidentally vegan, whilst and those which you might expect to be vegan-friendly actually contain vitamin D. Suggested read: Accidentally Vegan Biscuits (UK). Take the vegan pledge today! Trader Joe's Cereal. Ive bolded the two ingredients that some vegans take issue with in red: Rice Krispies Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. They have now removed the barley malt BUT still have not added the Gluten Free label back. It really should be "Kids' Krunch" if it is meant to appeal to multiple children. Text STOP to end, HELP for more info. The goal was in the name: to produce a cereal that tasted like cinnamon toast. Were big fans of chocolate and peanut butter in our house. Your email address will not be published. Trader Joes Crisp Rice Ingredients: Milled Rice, Naturally Milled Cane Sugar, Salt, Barley Malt, Mixed Tocopherols (Vitamin E) For Added Freshness (Soy). This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. Overall, they rated Cocoa Rice an 8 out of 10, calling it one of Millville's best knock-off versions of big-name breakfast cereals. However, it is legally allowed to include animal-based flavors in natural flavors. So, some of the most picky vegans may avoid it or try to contact the company and ask what it includes. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. (source). By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our privacy policy as well as to receiving e-mails from us. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). Ready to celebrate every step you make to live a life you love and make the world a better place? There are three main things to think about where vegan cereal is concerned: When food is made in the same factory as animal-derived products, theres a small risk of cross-contamination. (Click to enlarge.). If youd rather avoid palm oil altogether, you can see a list of palm-oil free cereals here. We caught it after buying and before eating. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. while the Millville Cocoa Rice costs a mere $1.45 for a 15-oz. Youre going to need some milk for all this cereal, so check out this hearty list of plant-based milk brands, too. At first, Aldi only appeared to sell the normal Life Cereal, known as Life Original Multigrain Cereal. Since then, Aldi also has sold a cinnamon version of the cereal. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). Maybe just as importantly, theyre a good cereal in their own right and theyre a lot less expensive than Cinnamon Toast Crunch. Notify me of follow-up comments by email. Some varieties of Weetabix are suitable for vegans and some are not because they contain vitamin D. The following Weetabix are certified vegan: All other varieties of Weetabix are not vegan as they contain vitamin D which is made from the grease of sheeps wool. Trader Joes has several accidentally vegan cereal options, including . Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). But cocoa powder is vegan. This leaves vegans with a decision to make. Kashi is another cereal brand that offers many different cereals, and the majority (but not all) of them are vegan. Most importantly, it automatically lifts the mood of anyone who indulges in its deliciousness. Oreo cereal is made in a factory with milk products, so vegans should be aware that there could be cross-contamination. Aldi also carries packaged organic greens (including baby arugula, baby spinach, mixed greens, spring mix, and chopped kale), frozen organic fruits (strawberries and blueberries), and basic vegan proteins that can serve as building blocks for your meals. Canadian Rice Krispies Ingredients: Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, D-Calcium Pantothenate, Folic Acid. (source). Youll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimers, and obesityall with plant-based food. People often assume that chocolate flavored products are going to contain milk. Recommended. Remember when you were a kid and you would wake up late on Saturday morning, watch cartoons, and pour yourself a ginormous bowl of cereal? Rice Krispies cereal does not contain eggs. Especially chocolate and peanut butter cups. It just makes sense. Since getting older, my sweet tooth for sugary cereals has diminished, but my obsession with chocolate will always remain unwavering. Lets start by looking at the ingredients for regular Rice Krispies in the United States. The good news is that most brands of breakfast cereal are suitable for vegans. In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. Barbara's Organic Corn Flakes. Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you. However, Rice Crispy Treats made with marshmallows do contain gelatin. Your email address will not be published. No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. That's a lot of deliciousness without animal suffering. 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