Alternatives to Plexus ProBio5 Probiotics are naturally prevalent in our diets, however finding appropriate probiotic supplies in our daily life might be difficult at times. For sleep, I have my main post with suggestions here: https://www.sassyholistics.com/natural-sleep-support/. And congrats on completing your doctorate!! I am planning Plexus Block and Plexus Metaburn. Ive been hearing about it on acquaintances Instagram stories for well over 2 years now, but to be completely honest, Ive never truly looked into the products. Buy at Amazon.com We earn a commission if you click this link and make a purchase at no additional cost to you. Plexus ProBio5 is definitely an effective probiotic supplement, especially when compared to others on the market. I interrupt our regularly scheduled broadcasting to bring you a special report . Hi, Im just curious to see how this regimen has worked for you. Thank you!!!!! I think its pretty standard for the Plexus ambassadors to recommend the Plexus Triplex to new buyers as it is their three best selling products, which is what she recommended to me. Thats what I replaced it with. Wow! The two pills =One serving. I dont take Plexus either, but something you missed in your research was the ingredient chitosanase. After 1 week (a couple of rough days with the body detoxing and balancing back out), my daughter asked me why . So I guess lets dive in! The most common side effects of Plexus Slim include nausea, constipation, stomach pain, increase blood pressure, shakiness and elevated heart rate. So happy I found this article. It seems like it is way out of most peoples budgets. Thank you for your sweet comment! Did they remove it?it is the main reason it helps you lose weight. Plexus is over-priced, and there are PLENTY of other options that you can go with to fix your health. Actually, my gastroenterologist works for UF and he took my plexus supplements to a meeting with the gastro board. I have noticed that my liver enzymes are always high when I have blood work done and now I am thinking it may be related. Ive been on it a year, and was starting to just suck up the gaping hole it puts in my budget because it helps so much with my IBS and skin issues, plus the bloating and digestive pains have disappeared too! I also took Plexus for a year and had great results but cost was killing me! Looking to help support my diet and exercise efforts since I have not been able to loose any weight despite everything Im currently doing. 1. My main problem is craving salty foods, is there anything you would suggest to help with those cravings. Thanks for your comment Looking forward to hearing how it works for you! I was taking Plexus Bio-cleanse. This comment makes me so happy to see! Im curious if you would do a review and alternative for this product too! 2020 Update: I am still NOT a fan of Plexus, and most of the people I know that have used it gave up on it pretty quickly. Working on gut and liver health will likely be a huge helper! I wrote a post on supplements/herbs for anxiety (I think its the top one on the health tab) and a lot of them are helpful for stress too. Thank you for getting it, Sherbet! Heres one that I found on Amazon. Looking forward to hearing what you think! I take less magnesium than what is in biocleanse because the amount in Plexus is like taking a laxative daily which is excessive. Hello! 2 of these products would also last at least 2 months. Amazing results, Question, there an alternative to Plexus slim microbiome activating supplement? * I have been faithful with my Plexus and cannot imagine my life without it..it helped me lose 35# in a couple of years. I suffered from chronic constipation/pancreatitis til I started biocleanseI used 4-6 a day but I went every day. You get what you pay for. Im so glad you enjoyed my post though, thanks for taking the time to read it. The Pro-Bio5 has only 2 billion CFU and only 5 strains. Today I finally discontinued my Plexus account, and while doing hours of research again, I stumbled on to your blog. I too had been on Plexus for years and there were two issues I had which was the price and the fact it was a MLM. I do have a probiotic i am currently taking that i eill use for now. Company Behind Probio5 In the post, I listed that the prebiotic/XOS capsules was the alternative for the drink. Do you think it would be a problem using Block, Metaburn and the rx magnesium I am taking? I currently am trying out the Slim, and I do like the energizing effects and how it has made me adverse to overly sweet foods that probably use corn syrup. Out of curiosity, what about it didnt work as well? Michal Frank 16. feb 2023, o 19:30. It is a 30-day supply of BioCleanse, Plexus Slim (affectionately known as pink drink), and ProBio. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The Plexus solution to this at the time was "take more," just like ephedra, so I quit. . I am willing to try the alternatives you listed above. So, thank you If Plexus is actually valid, it is not some magic secret, it just is science, and therefore can be replicated. Hi, thanks so much for this! To be honest, I still feel on the fence about Stevia I know its from a leaf, but I am still waiting to see some more research on it before I personally conclude that it is completely safe. ProBio 5: Helps weed out unwanted intestinal yeast to support intestinal yeast balance, Contains five powerful probiotics that also seed to help set the stage for a healthier digestive system, and So at the beginning of the post I actually wrote that I dont recommend these- they are just an example of more affordable products than buying them directly from Plexus. I was depressed because it took my money. Hey Leah, Thats very interesting that it made a difference for your family in those ways. Im excited to try your alternatives but Im finding it extremely challenging to find the Natural Factors Quercetin supplement. Hi again! Its too much money. look forward to your updates. There is one study that looked at sets of twins in which one twin was obese and the other was a healthy weight. This, I imagine!! Whey protein tends to contain lower amounts of lactose, or none at all. The only question i have is the probiotic you suggest does not have digestive enzymes which i think are important. No one has told me whether or not they have lost weight with my alternative just that they appreciated that they now have an alternative. Thats truly amazing!! What I learned overall was that the concept of what Plexus is doing is a good one their products probably more expensive than some alternatives but you are seeking the alternatives along with others so I feel better about the plan being a good one whether it costs more or less! Ive been on the fence about Plexus for sometime. And if you are actively and consistently working the business it is not difficult to pay for your products. Vitalitown is a great brand on Amazon. Truthfully the only reason I am still using the products is the effects of the probiotic. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. 3.5/ 5 Return Policy. 02/28/2023 03:12 pm GMT I appreciate any advice you can give me. My other son was on it for his ADHD. I have forgotten what else it does, but I ordered some. It was coming out of me for 3 days. I dont like taking medication for cholesterol, but it has been the only thing that worked. so maybe you could try one of those along with a probiotic. Hi, I read your new stuff daily. Hey Violet, Instead of the Pro-Bio5: Garden of Life Ultimate Care Again, this Plexus product packs in ascorbic acid, as well a form of b6 that isnt very bioavailable. A couple of years ago after my third of four miscarriages I was advised to have genetic testing. . my friend has replaced Vitalbiome with Mood+ from Garden of Life and is happy with it.and at only around $14 might be worth the try hope it helps. The nascent oxygen combines with the toxic-free radicals. Ill be 60 in December and have always stayed healthy and fit but Shingles, definitely did damage to my body as a whole. Itd hard to workout with kiddos! They are so much more active now and feel (and look) amazing! Ill be honestI have missed it! Again, it's all natural, sweetened with stevia, and is non-thermogenic meaning it doesn't have stimulants that heat the . This info is so informative! (although, the JOYome is fantastic!) I do have a question. I suggest trying plexus for a couple of months and seeing the difference yourself before making assumptions that what youve found is anywhere close to the real deal. ** Of course, these are just suggestions based on countless articles of research and videos, some featuring Dave Brown, co-developer of Plexus Slim products. A new study in the journal Nutrition in Clinical Practice shows that microorganisms in the human gastrointestinal tract form an intricate, living fabric of natural controls affecting body weight, energy, and nutritioni. I actually only started using these supplements in September, so more like 5 months. I personally will always be on Plexus. I have an issue with Plexus calling what is almost Milk of Magnesia in pill form, a cleanse. I noticed you didnt list garcinia Cambogia as a Pink Drinm ingredient. Ill keep on your stuff for awhile yet before I spend the extra cash for the Plexus. https://www.sassyholistics.com/adrenal-healing-book/, https://www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/, https://www.sassyholistics.com/natural-sleep-support/. The other companies are Youngevity, Vivry, Melaleuca, Isagenix, and Juice+. Hlasy jednho kandidta na starostu pripotali inmu. I briefly looked them up on the Plexus website when I read your comment, and to be honest, I havent heard of most of the herbs involved in those 2 products, so it is hard for me to make a judgement. Its main ingredients include cellulase, protease, Lactobacillus Plantarum, grape seed extract, and some other healthy enzymes and probiotic strains. I have also heard from a couple dozen women that they developed kidney or liver issues after using these products- big red flag to me! This page may contain affiliate links. Try using it for awhile then weaning yourself off of it, you might have just needed the push to get started and once you've got momentum you could do fantastically! wondering if the Mag 07 is a longtime maintenance supplement? I believe that a person is their own advocate of their body and should listen to what it says. Thanks for this info. 120 is wild, right?! Im looking to improve my gut health and trust the research on the importance of doing so, but am relieved to find well researched alternatives that cost significantly less than $100+/month. You gave me a great start and saved me a ton of time. Thank you for your honesty and your help. And curious if you have an update yet on your new recommendation for a probiotic. I wouldnt personally replace specific items like that- I would look to find your personal needs and imbalances and work from there. ProBio 5 (60 count) by Plexus | Amazon $52.00 ($0.87 / count) Aids 70% of your immune system in the digestive tract. I agree that the amount of MLMs on FB and social media is exhausting. , Thank you for your comment, Sue! As far as a drink detoxing you Ill give you this quote by Edzard Ernst, emeritus professor of complementary medicine at Exeter University, There are two types of detox: one is respectable and the other isnt. Or if youre like me and seem intrigued by Plexus, but not spending $130, give this a try first. There have also been reports of damaged kidney functionality directly correlated with the use of Plexus Slim. Plexus Slim was originally developed for diabetics to stabilize blood sugars. About Us. Leave a Reply Cancel reply. Your email address will not be published. Susan- my son is ADHD too and Ive considered Plexus for him but its so expensive. Its affected everything in my life. Moreefficiently oxidation provides greater energy nourishment, eliminating inaccurate hunger signals and allowing the bodysweight to normalize.Now, because of an innovative breakthrough in activated oxygen technology, people will be able to benefit from usingsupplemental sources of oxygen in addition to the air that they breathe.Through Plexuss proprietary process, magnesium, peroxides, super-oxides and ozonides are merged into a crystal latticematrix (similar to air bubbles trapped in ice). If you really want to take digestive enzymes too, what I would suggest is if you were able to get your hands on the probiotic (whether it be on Amazon or at Whole Foods) then to also get some digestive enzymes separately. Im so glad I found it! So impressed by your research!! And do you have any other recommendations for the probiotic? Thank you. It is supposed to curb the appetite because of the fiber in it. The colony-forming units come from five probiotic strains; Bacillus coagulans, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus plantarum, and Saccharomyces boulardii. Im on plexus now and I went to GNC to find other thing to help with that price tag. Instead of the Slim: GTF Chromium from NOW Chromium is huge for blood sugar control, and can significantly reduce sugar cravings. Magnesium is needed for over 200 enzyme processes in the cells. Joan. Hi Kristin, you mentioned synthetic nutrients. The total cost should be around $40 but many of the bottles will last you longer than 30 days. So while I will never bash anyone for getting benefit for something like Plexus- it pays to do your research! I spent all of a Monday and Tuesday night reading about each of the Triplex products, their ingredients, scholarly journal articles on the ingredients validity, and other supplements that exist on the market. As far as competing with calcium yes it does compete with calcium for absorption but you need the magnesium to absorb the calcium so without the magnesium you can take calcium supplements all day and your bones wont get extra calcium. Grape seed extract? Thank you for taking the time to do full research and trying it out your self. AST Enzymes Floracor-GI probiotics. (Read all about why I hate ascorbic acid here). many thanks, The theme for my blog is linked at the very bottom of the page it was designed by Restored 316 . Its a 3 in one product and is actually a lot more affordable than if you go bought the 3 separately. I think Im going to continue on with it, because I actually do feel lighter and more full of energy . Feel less bloated. Welcome to Sassy Holistics! Plus, there have been other issues like lawsuits about some items containing lead and many issues with fraud (source). Cheers! Im trying to nip this in the bud! they could interfere with prescription medications. design my own blog and would like to know where u got this And to be honest, Ive been taking them on and off since I posted Im just really forgetful with taking pills! Went in for annual check, and my cholesterol was out of control despite the medication I take. I personally lost weight but you can also look at the Amazon reviews of the individual supplements. I do 1-2 meal replacement shake(s), pro/prebiotics, multivitamin, omegas and DHA, plus biotin because not eating solids, especially a complete meal my hair and nails need the boost. Plexus operates using a multilevel marketing (MLM) structure. Hope that helps! I have been wanting to try Plexus for awhile now, but there is no way I could ever afford it. While I understand it is a business, I feel like some of my friendships have actually been hijacked and only revolve around the products I did or did not try. , You made my day, Beth! Let me know if you try out the alternatives and how they work out for you! Plexus ProBio 5 ProBio 5 is a probiotic supplement that offers a little bit more than a lot of similar supplements do. And I just went off depressants and feel overall yucky, any suggestions? by Kristin | Jan 9, 2022 | General Health Posts, Popular Posts, Whole Food Nutrition | 23 comments. I dont see that in your post nor in your comments. I wanted to do a little bit of research before I replied. Who truly buys into the hype of them without feeling a little hesitant? Thanks for all your research. Notify me of follow-up comments by email. Are you still using everything you listed? Aids your body in replenishing good bacteria. It breaks through the hard shell of the Candida. I bit the bullet and bought Plexus this month through an ambassador friend, just to try it. Hi. Cost or not! Much cheaper than Plexus and hopefully it works! Ordering everything tomorrow, hoping it will make a huge difference, and quickly. I just dont buy that. And, the Slim Pink Drink alone is approximately $75 for 30 days. Let me know how it works for you . Came back down to 2 a day and I am slowly coming down. Get My Ebook "Healing Adrenal Fatigue Naturally" to help with your healing journey and sign up for the Sassy Holistics newsletter! I WILL say though, that the magnesium supplement you recommended IS very different from the one in Plexus, Plexus uses hydroxide and yours listed above is oxide. I have several friends who are using it and liking the results. I think before someone takes the opportunity to tear down the product and offer something that is not even comparable, they ought to have a good history of credentials. I really do appreciate all of the time you put into this post! How is this going for you? Just wanted to let you know that I just created a post about herbs and supplements for anxiety. So thats why I didnt go out of my way to buy an anti-fungal (Enzymes). Cause plexus CAN DO BETTER! Hey Tammy! While I didnt read all the post I am going to try your suggestions. Sara Ann There are reports that plexus refuses to put their product on shelves??? Its on Amazon$15.99 I think for 60. Im also cautious about high doses of magnesium daily because it competes with calcium, which is not great for us ladies who are already predisposed to osteoporosis. I will be coming back to your blog for more soon. I have been using it on and off because of traveling, but whenever I do use it consistently, it helps with my bloating and I feel significantly better with my energy levels. Thank you for the information. The tolerable upper intake of magnesium supplements (you cant really OD on magnesium that you get through your diet), is 350 mg for males and females >9 years of age. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), The Sweetest Pumpkin Patch in Charlotte (& Obviously The Outfit I Wore) . Also, I have horrible tummy trouble. This is caused by poor diet, stress, low activity levels,polluted air andshallow breathing. It is still pretty popular, but its still something I do NOT recommend. For example I have polycystic ovary syndrome. as v komunlnych vobch v obci bola 39,00 percenta. I began with ProBio5 about two months before I started Slim. Show details Customers also viewed these products Plexus BioCleanse Bio Cleanse - 180 Capsules by Plexus 4.7 out of 5 stars 643 11 offers from $55.00 Im sure the magnesium helps with that too, but it wasnt til I added vitalbiome to triplex that I saw those results. So I found the Plexus supplier, a company called AST Enzymes. I for one like to save where I can. Hey Karen! It also assists to support immune system. This post goes over more about synthetics: https://www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/. Retrieved from https://search-proquest-com.liblink.uncw.edu/docview/1913309124?accountid=14606 Im really glad there are cheaper options for some I may try that route at some point! You did a really great job of breaking down SO much information and making it understandable for those with limited medical knowledge. (2017). my friend was using Vitalbiome from Plexus.long story short, PTSD and other issues of the sort.it really helped her, it was thanks to her great results that I started with Plexus. Each kind of magnesium is very different! I wonder if the alternative probiotic is as effective given there is quite the difference in the types of strains in the original product and your suggest alternative? Helps support a healthy intestinal tract. Unless I take 2-3-Magnesium tablets every night, I dont get the same results. I really cant afford to continue the Plexus Triplex. Im open to trying that Do you know where she found Mood+ for $14? A higheroxygen level allows the body to oxidize its fuel more electively, including fuel that was stored away as lipids. Excited to give this Plexus alternative a try. So the main ingredients in BioCleanse are bioflavanoids, magnesium, and vitamin c (as citric acid). 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