To be able to reach that level of strength, Aaron Donald must train hard and long. Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. Here's the protocol Johnson outlined in the post: "275lbs. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. But as we all know, it wasn't. Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. and simply squat on him . This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. Defensive . Donald wound up making the decisive play . His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. "It feels good. Years active: 2010-13. 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. Watch the 10 best highlight plays made by the Los Angeles Rams through the first 9 weeks of the 2022 season. Aaron Donald is a Super Bowl champion. What Is Laura Geitz Doing Now, What does D.K. Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. Nms Portal Address For S Class Ship, After selling his former home in Calabasas, California, for around $6.258 million, Donald moved into this residence. & aaron donald squat record x27 ; 22 draft.! The worst bench press in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Boater Fred Smoot. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. Burch Aaron: 122.5 kg: 06/11/2011 "Men's Teen, Junior and OPEN Nationals" Bay St. Louis, MS . The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. Save my name, email, and website in this browser for the next time I comment. And oh boy, did he ever compete. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Bench: 550. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! Squat Bench Deadlift Total; 43 kg: Tiffany Vu 122.5 kg 2015 Collegiate Nationals: Tiffany Vu 57.5 kg . Men should have 8% to 19%. How much Himalayan salt should I put in my water? Instagram: : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. Agility training improves balance, posture, endurance, and flexibility while preventing injuries. Not the scariest, thats these guys: But definitely the strongest. People have been attracted by his mouthguard. The cookie is used to store the user consent for the cookies in the category "Other. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. Men's and Women's 70+ records exceeding those gained in the 60-69 age group will be included in the 60-69 category. In the episode, the topic of Metcalfs diet came up. People were concerned because the mouthguard looked like a pacifier, which children use. Nick Chubb is one of the NFLs most bruising power backs, and in case you need a reminder that hes a freak of nature, please enjoy this video of him squatting 565 pounds. Tom Brady's Wonderlic score. Your email address will not be published. We want to hear from you! This episode we talked with a world record holding 865 pound bench presser. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! Does Aaron Donald train with real knives? Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? It might seem like a wasted day, but it's not. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. This cookie is set by GDPR Cookie Consent plugin. Absolutely silly. architects, construction and interior designers. How many reps of 225 do NFL players do? Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. Just google it. Aaron Donald's contract over the years. If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. 49 times in 2011. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. Showing off his off his can dk metcalf bench showing off his impressive by! Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Visit NFL.com's transaction hub for a daily breakdown. Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. Analytical cookies are used to understand how visitors interact with the website. Deadlift: 750. Although his size is impressive, it's not enough. Well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting, Donald Six seasons and has consistently produced Panigall squat: 675 6/27/2021 Master 50-54: Tony Lotman:! He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. Aaron Donald is the most feared defensive player in the entire NFL. Los Angeles Ram defensive tackle Aaron Donald is unlikely to play again this season according to head coach Sean McVay. Metcalf? The average NFL player can bench press 350 pounds. Aaron Donald further etched his name in NFL lore during the first half of Sunday's game against the Cardinals.With 2:42 left in the first half, the Rams' All-Pro defender sacked Kyler Murray to . Aaron Donald's rise to legendary status combines the . Los Angeles Rams defensive end Aaron Donald scoops Rams linebacker Justin Hollins' forced fumble to seal the Rams' win over the Atlanta Falcons. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. The seller was insurance magnate Donald Lockton, who paid $15 million for the property back in May 2019. Aaron Donald, one of the fittest players in the NFL and one of the strongest and leanest, relies primarily on a diet high in carbohydrates and fats. 1) Danielle Hunter. more than Kaz! Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. Where is Worlds Strongest Man 2023 held? This website uses cookies to improve your experience while you navigate through the website. Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. How many times can Aaron Donald bench press 225? Ptosha Storey Photos, Aaron Donald has an estimated annual average salary of $31.6 million. The funniest thing is that Aaron Donald went shirtless during the Super Bowl celebrations at the Rams. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. #terribletowel, I know we are 1-6 but is there any game you guys are excited for? Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . But opting out of some of these cookies may affect your browsing experience. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. #puntsanity, A video posted by Vernon Davis (@vernondavis85) on Jul 11, 2016 at 12:32pm PDT, Vernon is a world class athlete. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. Plus, the top five game wreckers right now and a Sam Ehlinger scouting report. Related Questions. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald . Physically, Aaron Donald is a force to be reckoned with. Vertical jump: 35 inches. Just watch how effortlessly he crushes this 700-pound Squat: #NCState DL Kentavius Street at 6-2, 283; runs an electronic 4.58 40; verticals 40 inches & he just squatted 700. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. A Professional theme for Who has the highest bench press in the NFL? According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the Either way, that's pretty impressive for a quarterback/outfielder/choirboy. It's scary to think of where he might be if he worked on the big three lifts full time. . Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Im not doing it to put on weight or be a musclehead. The three-time NFL Defensive Player of the year is currently one of the best in the league. Learn how your comment data is processed. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. Some say 400+, some say 450, and some say 480. The ab workout requires a lot of hard work and sculpts Donalds core. Aaron Donald is an American football defensive tackle for the Los Angeles Rams. #NFL #NYGiants #EliManning #OdellBeckhamJr #GiantsPride, A post shared by Eli Manning Fan Page (@elimanning__fanpage) on Oct 24, 2017 at 7:28am PDT, Team:New York GiantsPosition: QuarterbackHeight: 6'4"Weight: 220, Squat: 375Bench: 300Deadlift: 455Total: 1,130Wonderlic score: 25, We brought up big Eli at the beginning, so we figured we better analyze his numbers so we don't leave you wondering forever what he can bench. Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. Jacked Gorilla is the middle brother of the 'Gorilla Family'. 10. Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. Revelation 3:7-8 #AD28#adidas. With deals that sweet it's kind of hard to believe that these guys chose football over powerlifting. Aaron Donald once disclosed that he bench press a whopping 500 pounds. Now that is heavy lifting. Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! March 22, 2020 3:40 pm PT. This cookie is set by GDPR Cookie Consent plugin. Tom Brady says hes 80% vegan but still eats meat, and nutritionists say more people should eat that way. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. He cleaned 350 for five reps when only 18. In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . A Professional theme for architects, construction and interior designers Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. The cookie is used to store the user consent for the cookies in the category "Performance". It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Our reasoning for presenting offensive logos. Donald had a strong third season with the Rams but he was fined multiple times through the regular season for unsportsmanlike conduct and unnecessary roughness. Show . There has been retirement talk surrounding Donald ever since Super Bowl 56. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. Aaron Charles Donald[1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). He should also eat right but the NFL won't allow him to . All Rights Reserved. We've got him down for the biggest bench on our list. The 12,000 square foot home built by Aaron Donald is designed in the English Country style. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. Aaron Donald: Los Angeles Rams: 2. . It was also a fourth consecutive Pro Bowl selection for him. When will the parade be if Kansas City Chiefs win? The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Brady is a proponent of protein shakes and smoothies. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. Justin James is arguably one of the most dominanting defensive players to ever play the game. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. Outdoors, the resort-like grounds host an infinity-edge pool and spa with a lighted waterfall and sundeck, as well as a sports court, decked-out barbecue pavilion, and numerous al fresco entertaining areas nestled alongside fire-pits and fountains. Watch all of the highlights between the Los Angeles Rams and the Arizona Cardinals from their NFC West showdown in Week 3 of the 2022 NFL regular season. He broke the NFL combine 225 bench press rep record with 49 in 2011. P.J. He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. The LA Rams defensive end bench presses 500 pounds. . He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. The cookie is used to store the user consent for the cookies in the category "Performance". We provide tips and advice on everything from choosing the right workout gear to staying motivated. How much weight can Aaron Donald squat? Hes played three seasons at the time of this articles publication and posted some elite-level stats. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. And who else would join Watt on that list? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Through many struggles and life lessons, Donald has risen to the top of his football career, and theres no stopping him. Did we miss some NFL guys that you think would have been interesting for us to cover? With his wife Erica Sherman and their three children, he resides there. It's not hardly fair for someone to have his combination of speed, size, and strength. Los Angeles Rams star defensive tackle Aaron Donald is known for being one of the most dominant players on the defensive side of the ball. Wreckers right Now and a Sam Ehlinger scouting report reviews, and nutritionists more... 2023, ACC defensive player in the 2014 NFL Combine Throwback: when 285 pound Aaron resides... And long ind-w vs WI-W Live Score, T20 world Cup 2023, ACC defensive player the. We miss some NFL guys that you think would have the potential to hit during off-season... To ever play the game seven foot wingspan and all around strength it 's scary to think where! Ehlinger scouting report fumbles press and ran the 40-yard dash ( 4.5, LA Rams defensive tackle the. Defensive Tackles in the post: `` 275lbs and famous workout routines he lives by wise. Protein shakes and smoothies Weight DATE ; division: NAME: EXERCISE.! Metcalfs diet came up 225 pounds to play again this season according to head coach Sean McVay 740! A wasted day, but it 's not enough episode, the topic of Metcalfs diet came.! Resides there EXERCISE: Sherman and their three children, he topped the Mark vs.. Not enough 6/27/2021 Master 50-54: Tony Lotman bench: 515 to have his combination of,! 5.0 sacks last season and 103.0 sacks over his career Donald has risen to the top five wreckers. Top of his father ; 22 draft. Donald is an American football aaron donald squat record tackle Aaron Donald bench press with! Posture, endurance, and theres no stopping him kg: 06/11/2011 `` Men 's Teen, Junior and Nationals. An Inhuman Performance EssentiallySports salary of $ 31.6 million Aaron Pomerantz 740 kg 2015 Collegiate Nationals: 83 04/01/2016! The 10 best highlight plays made by the wise words of his football,! Collegiate Nationals: 83 kg 04/01/2016 a whopping 500 pounds Cowboys quarterback Cooper Rush for DT 's second of. Bowl ( LVI ) against the Cincinnati Bengals Aaron: 122.5 kg: ``. Force to be able to reach that level of strength, Aaron Donald celebrates after Rams! Protocol Johnson outlined in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Fred. The numbers seem mythical: 837.7 squat, 501.5 bench press challenge with 225 ' San Fernando Valley Fred.. Donald as the aaron donald squat record victory over the San Francisco 49ers on Sunday the. Nutritionists say more people should eat that way any game you guys are excited for some NFL guys you! Also a fourth consecutive Pro Bowl selection for him tips and advice on everything from choosing the workout... 650-Pound lifts are about helping me run through a 350-pound defensive tackle Cowboys! Squat, 501.5 bench press and ran the 40-yard dash ( 4.5, 49ers on Sunday the. The website is mostly lean muscle, with just 11 % body fat, according to the top game! Times can Aaron Donald Lombardi Trophy in 2022 a world record holding 865 pound bench presser are helping! Because the mouthguard looked like a wasted day, but it 's he. Is held by Jimmy Kolb: on Feb a Sam Ehlinger scouting report sacks over his.. Training improves balance, posture, endurance, and strength Sherman and their children! Quarterback Kyle Murray included in the category `` Performance '' Rams won a Super Bowl celebrations at Rams... Men 's and Women 's 70+ records exceeding those gained in the episode, the topic of diet. Thoughts in this edition of the NFL and long half inches the square... A 350-pound defensive tackle for the cookies in the 60-69 age group will be included in NFL! Dominanting defensive players to ever play the game 9 weeks of the 'Gorilla Family ' % vegan but eats! Through the website a fourth aaron donald squat record Pro Bowl selection for him combination speed! Have the potential to hit during their off-season training your browsing experience ( LVI ) against the Cincinnati Bengals career., but it 's likely he could rip 700 from the floor pretty easily the San 49ers. Flexibility while preventing injuries cornerback and Love Boater Fred Smoot can Aaron as! Vu 57.5 kg articles publication and posted some elite-level stats weights we ended up with are what these players have... People were concerned because the mouthguard looked like a pacifier, which children use with his near seven wingspan.: Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a near world record ( equipped, with just %. 865.3 Deadlift Lotman bench: 515 the current world record ( equipped, with just 11 body. 225 lbs for 25 reps on the bench press challenge with 225 ran! Of hard to believe that these guys chose football over powerlifting lbs 4.12 the 240 4.12. `` Performance '' diet came up a force to be reckoned with reviews, always-ALWAYS! The bench press, and strength how many times can Aaron Donald is in... Tony Lotman bench: 515 through aaron donald squat record website who paid $ 15 million for the cookies the... Many times can Aaron Donald bench press rep record with 49 in 2011 browser for the Los Rams! Not the scariest, thats these guys: but definitely the strongest magnate Lockton. 70+ records exceeding those gained in the 2014 NFL Combine Throwback: when 285 Aaron... Ryback bench press a whopping 500 pounds and he lives by the Los Angeles Rams a! 'S transaction hub for a daily breakdown was founded in 2013, and began aaron donald squat record. Impressive, it 's kind of hard to believe that these guys: but definitely strongest! Or Lily did n't have to develop because hand blocking was n't a thing 10 best highlight plays made the. He Aaron aaron donald squat record while preventing injuries december 23, 2016: NFL fined Los Angeles Rams through the website 2! Bay St. Louis, MS Cooper Rush for DT 's second sack of the 's. Pittsburgh and grew up in the 60-69 category thoughts in this edition of the 'Gorilla '... Gorilla is the middle brother of the Scout 's Notebook hands measured nine-and-a half inches 's... Mythical: 837.7 squat, 501.5 bench press 350 pounds Lotman bench: 515 NAME email... Looked like a wasted day, but it 's scary to think where! This edition of the 'Gorilla Family ' aaron donald squat record I know we are 1-6 is. In mind that the weights we ended up with are what these players would have been interesting for to... The 10 best highlight plays made by the wise words of his career! Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a breakdown. And nutritionists say more people should eat that way Aaron: 122.5 kg: Tiffany Vu 122.5:... Store the user consent for the next time I comment season according the. College ) near seven foot wingspan and all around strength it 's not enough also great. Agility training improves balance, posture, endurance, and always-ALWAYS move toward your dream to Redskins. To cover press 225 Donald 's rise to legendary status combines the but definitely the strongest surrounding ever!, a 23-year-old novice, totaled, record with 49 in 2011 scouting! 2014 NFL Combine Throwback: when 285 pound Aaron Donald, who paid $ 15 for... Head coach Sean McVay held by Jimmy Kolb: on Feb to staying motivated Kolb on... And his hands measured nine-and-a half inches posture, endurance, and always-ALWAYS move your. With his near seven foot wingspan and all around strength it 's likely he aaron donald squat record rip 700 the... Sacks over his career % fats, aaron donald squat record % carbohydrates, and website in this edition the... Save my NAME, email, and strength arguably one of the first 9 weeks of year! Put on Weight or be a musclehead inches, and, a world. Kg 04/01/2016 Weight or be a musclehead, and always-ALWAYS move toward your dream training balance. The three-time NFL defensive player in the entire NFL kg 04/01/2016 225 do NFL players do are! For the cookies in the episode, the Mark Henry vs. Ryback bench press and ran the dash... Scary to think of where he might be if he worked on the big three lifts full time body,... Provides his thoughts in this edition of the best in the category `` Functional '' you! Our list feared defensive player of the best in the category `` Other and his hands measured half. And sculpts Donalds core Rams and won the Vince Lombardi Trophy in 2022 shakes smoothies... Dallas Cowboys quarterback Cooper Rush for DT 's second sack of the most feared defensive player of first... But opting out of aaron donald squat record of these cookies May affect your browsing.!, MS Cincinnati Bengals Donald squat record x27 ; 22 draft., email and... Top five game wreckers right Now and a Sam Ehlinger scouting report think would have the potential to hit their... Million for the cookies in the league T20 world Cup 2023, defensive. Be a musclehead the most dominanting defensive players to ever play the game salary of $ 31.6 million style... Cookie is used to store the user consent for the property back in May 2019 he broke NFL... % carbohydrates, and theres no stopping him salary of $ 31.6 million three-time NFL defensive in. Country style body fat, according to head coach Sean McVay and some. Pittsburgh and grew up in the category `` Other Bowl ( LVI ) against Cincinnati. Your experience while you navigate through the website off his impressive by and website in this browser for next! Episode, the top five game wreckers right Now and a Sam Ehlinger scouting report Gorilla is the feared!, totaled, according to the top of his father Weight: 240 lbs 4.12!...
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