(1). Sichuan pepper ( Chinese: ; pinyin: hujio ), also known as Szechuan pepper, Szechwan pepper, Chinese prickly ash, Chinese pepper, Timut pepper[citation needed] and mala pepper, [1] is a spice commonly used in Sichuan cuisine. Scientific name: Zanthoxylum piperitum. Avoid watering during very cold stations to prevent frost. 3. During pregnancy, your intestines are relatively more dehydrated. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Sichuan pepper infused oil, Hu Jio Yu/. Zanthoxylum simulans and Zanthoxylum bungeanum are two of the most common in Chinese cuisine. Antonia Adams is the product of a loveless marriage between a beautiful young model and an aristocrat. Grinding it into a powder makes an ideal addition to a dry rub for roasted meat. Pregnancy Limit consumption of Sichuan pepper during pregnancy. When you eat chillies, capsaicin induces a burning sensation known in Chinese asl. These cells were tested in Petri-dish like experiments, where they were exposed to various concentrations of Zanthoxylum zanthoxyloides. Advertising cookie. Pair with star-anise, Chinese cinnamon, etc. Turn the oven up to 140C/Gas 1. Scarification is also suitable. Research has revealed that Z. bungeanum can have analgesic, anti-inflammatory, antibacterial, and antioxidant effects in model animals and cell cultures. Today, the popularity of Sichuan cuisine is spreading rapidly overseas (Credit: Jerome Quek/Getty Images). These 50 Foods Are High In Lectins: Avoidance or Not? Once dried, the shiny black seeds inside the husk are discarded[15] (they are hard and tasteless[16]), along with any stems; the husk is what we know as Sichuan pepper or peppercorn. The exact species of Zanthoxylum used varies by region, with the Chinese typically using different ones than that of Taiwan, Nepal, Indonesia, Japan, Africa, and elsewhere. Pepper is one thing you may be doubtful about and the good news is that pepper is absolutely safe to include in your food to give you the much-needed flavor and spice up to your diet. Related to the advertising displayed on the website. Sichuan peppers have been used for culinary and medicinal purposes in China for centuries with numerous Zanthoxylum species called hujio (lit. Our site uses cookies to make your experience on this site even better. The plants are mostly dioecious, meaning that male and female flowers are generally borne on separate individuals; however, male plants may produce a few peppercorns, and some female plants form bisexual flowers and can self-pollinate. At the highest dosage of 150 g/mL which is merely 0.015% the extracts showed genotoxicity and cytotoxicity effects, therefore are not safe for consumption.. Pepper is packed with a lot of nutrients and vitamins that a woman requires during pregnancy. During pregnancy, you become quite tired of the bland diet and begin craving spicy food. Impact of High Blood Pressure on Baby During Pregnancy by Dr Lathiesh Kumar Kambham, Urinary Incontinence During Pregnancy Causes, Symptoms, and Treatment Options, Veiny Breasts During Pregnancy Causes And Home Remedies. Eating Sichuan pepper while pregnant should be avoided. " Sichuan peppercorns are one of the traditional ingredients in the Chinese spice mixture five-spice powder and also shichimi togarashi, a Japanese seven-flavour seasoning. Limit consumption of Sichuan pepper during pregnancy. Do you use the black seeds inside the husks? As a foreigner, I wasnt 100% convinced that hotpot was the best, or even that delicious. Its almost as if the powerful burn of spicy foods, coupled with the afterglow of peppercorns numbing away the pain, somehow makes ml food cathartic. Powdered schezuan pepper should be kept in a tightly sealed glass container in a cool, dark and dry place. Related to the analytical or statistical function of the site traffic. Its never used for mild-tasting meals. Meaning, more cells died. We hope you think that is sweet. Does Sambucol Black Elderberry Really Work For Colds & Flu. Be careful when eating sichuan pepper while breastfeeding. Botanical-online team in charge of content writing, windows.microsoft.com/es-xl/internet-explorer/delete-manage-cookies#ie="ie-10", support.microsoft.com/es-es/help/4468242/microsoft-edge-browsing-data-and-privacy-microsoft-privacy, support.mozilla.org/es/kb/Borrar%20cookies, support.google.com/chrome/answer/95647?hl="es". In April and May, young flowers of Szechuan pepper trees bloom with either male or female parts. Its long been used in oriental cooking, including as part of the Chinese five-spice powder. You should be careful when eating Sichuan pepper during the postpartum period. This is the exact same rate at which electrons vibrate on most power grids throughout the world, with the exception of the US which is slightly higher at 60Hz (60 cycles per second). As a child, she is abandoned in the abyss that yawns between them, blamed by her mother, ignored by her A pair of millionaire dog breeders were ordered to pay 400,000 by a judge for forcing animals into continual cycles of pregnancy to cash in on the pet boom. Fortunately, there isnt evidence yet that those are toxic to cells. Being a victim of an allergic cold while being pregnant can be really irritating and tiring. You experience Sichuan pepper as a peculiar tingling sensation. It's not actually from a pepper plant. Sichuan peppercorns contain a high amount of antioxidants. Sichuan peppercorns aren't spicy hot. That didnt show any toxicity at the tested concentrations, suggesting that it can be consumed safely at relatively high concentrations.. Although the plants are called peppers, they are not related to either black pepper or Chili pepper. Your baby is safe from all the spice and acidity caused by them. However, there is a study out of South Korea reporting that Zanthoxylum schinifolium, which is used as spice, has a phototoxic effect in mice. According to Traditional Chinese Medicine, the human bodys constitutions are intimately connected with the surrounding environment. Together with star anise, cinnamon, fennel, and cloves, it is a key component of Chinese five-spice powder. In the second and third trimester, eating spicy food may cause: heartburn, as your growing. Since pepper is rich in potassium, it has been proven to be effective in averting preeclampsia. If chefs can get their hands on it, fresh Sichuan peppercorn at its full potential may have myriad applications even beyond Sichuan cuisine. But I think it only took a few times, and I was hooked, said Trevor James, who explores Sichuan street food for his blog and YouTube channel The Food Ranger. It has been a central ingredient in Indian medicine for hundreds of years, treating a range of health problems including indigestion, constipation, toothaches, lung disease, liver problems and even sunburn. Researchers have found that its sensation is equal to 50Hz. It can cause irritation, inflammation and constipation. Thus, you can see for yourself all the wonderful benefits of including pepper in your diet during pregnancy. To stimulate growth and development, use high-quality organic fertilizer NPK (nitrogen, phosphorus, potassium, respectively). Sichuan's capital, Chengdu, is known for its laid-back vibe, and some people think it's related to its cuisine (Credit: Philippe Lejeanvre/Getty Images), Compared to people from other provinces, Sichuan folks pay more attention to quality of life. Its a hint of bitter citrus, with an almost metallic-like aftertaste. Broadening your search to regular grocery stores, like Walmart and Safeway, will probably leave you empty handed altogether. It's a strange, kind of exciting combo of sensations. Perhaps Just 2%, Thyme Tea Recipe May Beat Green For Antioxidants & Health, 5 Longan Fruit Health Benefits and 2 Big Drawbacks. You'll Love It Too. That means it increases the skins sensitivity to light, especially for sunburn risk from UV exposure. They are used to store and manage navigation configuration information, web analytics and ad personalization. Sichuan pepper is widely used in food . [31] Starting in 2007, the USDA no longer required peppercorns to be heated, fully ending the import ban on peppercorns. These prickly ash tree berries are a member of the citrus family. Simmering fresh Sichuan peppercorn in oil, for example, produces a vaguely numbing oil that can enhance noodles, salads and sauces. Because of its ornamental interest, it has become a favorite plant for bonsai lovers. Sichuan pepper, also spelled Szechwan pepper, also called Sichuan peppercorn, Chinese spice made from the dried papery fruit husks of any of several species of prickly ash (Zanthoxylum) of the rue and citrus family (Rutaceae). Below is a table with identification of the most relevant cookies used on this website and their purpose: You can restrict, block or delete Botanical-online cookies, or any other website, using your Internet browser. Many of the possible health advantages of black pepper for the body and brain is because of a black pepper component-piperine. Another similar plant is the Peruvian pepper (Schinus molle). In Traditional Chinese Medicine, they avoid the hua jiao spice during pregnancy. You can try some of whats mine, I can try some of whats yours. It is absolutely imperative to ensure that blood pressure levels remain within desired limits during the pregnancy. They are managed by Google DoubleClick. Its one of the key ingredients in Chinese ml cooking, and its effects are said to be both physiological and mental. The key is to have it in moderation and not overdo it. This means more people around the world can discover the ingredients powerful effects, which Sichuan locals say are both physiological and mental. At a large Whole Foods location in California, we only found it for sale by one brand; Spicely Organics. Transplant in individual pots in early fall of the second year. Yes, Sichuan pepper is its own funky little monkey, thank you very much. Esoteric Oils: Pregnancy and Essential Oils. When people first try Sichuan food, on one hand they will fear it because theyre pouring sweat and their tongues go numb but they will also want to eat it again, said Gan. Beingtheparent.com , you guys Rock !!! This curious effect was thanks to one of the most integral ingredients in this provinces distinctive cuisine: the tiny-but-mighty Sichuan peppercorn, a spice indigenous to China. If youre sad, and you eat some of those jelly noodles, you wont be sad anymore, said Luo. The cuisines popularity is especially impressive considering that the importation of Sichuan peppercorn to the United States was banned between 1968 and 2005 over concerns the spice may carry crop bacteria. 1: 270. Is Consuming Pepper Safe During Pregnancy? But it's a tasty, tingly introduction. I think its great, said Luo. [5] Red Sichuan pepper is typically characterized as stronger-tasting, while green Sichuan pepper is milder but fragrant and has a stronger numbing effect. I have been to the doctor about it and have to have tests run. Some call for full-on Sichuan peppercorns. There isn't research on eating the pepper while breastfeeding, either. Sense-wise, it creates a tingly, numbing sensation in your mouth. When applied topically, it is used to help ease discomfort and aid . It has a pinkish-red, pimply appearance and delivers a distinctive, mouth-numbing sensation known as M/. Upon their introduction to China centuries ago, peppers (Capsicum) from the Americas quickly became a staple ingredient in many regions. Lowering your level of spice is something many doctors advise during this period. But dont lay that on the Sichuan peppercorns. Get tailored articles about parenting, lifestyle, expert opinions right at your fingertips. Check out our collection of Chile Pepper Recipes. Keep in mind that in no case will cookies that compromise your privacy be used. Youll be dripping sweat and feel reinvigorated, as if you just vented any negative feelings. One might say Sichuans ml flavour is the gastronomic encapsulation of lifes ebb and flow: alternating discomfort and contentment, taking turns to reign over the senses. And in New York, Shelskys Brooklyn Bagels sprinkles it atop a Sichuan pepper bialy (a yeast roll thats similar to a bagel). The wealthy people in Sichuan ate a lot of beef, but they saw the offal as unrefined, something to throw away. All types of pepper is loaded with folate that makes it good to include it in your diet. So it is better to avoid pepper during your pregnancy phase. Pepper is excellent for the skin and is claimed to have ingredients that combat acne and prevent your skin from gaining blemishes. Emmenagogues have also historically been used to terminate pregnancies, so large doses of pepper or black pepper oil should be avoided. [6][5] Over the years, Chinese farmers have cultivated multiple strains of these two varieties. Check out our Zodiac Center! Habitat: shrub from China, Szechuan region. He enjoys creating content that informs, entertains, and assists busy home cooks get nourishing meals on the table for their families. While rigorous scientific evidence is scarce, it is best for the mother to avoid eating large amounts of pepper while pregnant to avoid possible complications. Star anise is one of the signature flavours of Chinese savoury cooking. Temperatures: Ground frost hardy, to -15 C. However, it is recommended to protect it in the greenhouse during the colder months. The major Sichuan pepper species are Chinese pepper (Zanthoxylum simulans) and red Sichuan pepper (Z. bungeanum), with the green Sichuan pepper (Z. armatum) cultivated to a lesser extent. Sanshools appear to act on several different kinds of nerve endings at once, induce sensitivity to touch and cold in nerves that are ordinarily nonsensitive, and so perhaps cause a kind of general neurological confusion. Sichuan Pepper CO2 brings to mind the citrus facets of Petitgrain, while the metallic effect gives a tingling sensation and a unique, complex and pure spicy profile. Cookies do not usually store sensitive information about the person, such as credit cards, bank details, photographs, personal information, etc. And while ml is one of the best-loved flavour profiles of the cuisine, the peppercorns aroma plays a part across different types of Sichuan dishes, not only the spicy ones. I just love that stuff and seem to be craving it a lot more lately, but can't find clear information. Technical cookie. [17] Ma la sauce (Chinese: ; pinyin: ml; literally "numbing and spicy"), common in Sichuan cooking, is a combination of Sichuan pepper and chili pepper, and it is a key ingredient in Chongqing hot pot. You can see how that 150 bar on the right is lower than the Crtl (control) on the left. Exposing The Scam: Health Benefits of Apple Cider Vinegar, Top 10 Superfoods of 2021 (Science-Based, Not Hype), Review: GreenPan Levels Stackable Cookware Set Pros and Cons. The peppercorns are often used for zesty meat recipes, such as those with chicken, beef, or lamb. , I couldn't have asked for more. The pinkish-red husks around the seeds are used for the Sichuan peppercorn spice, while the inner black seed is discarded as it is too gritty and would be sand-like when eaten. The species are fairly resistant to pests and plant diseases. So using pepper in hot soups or just mixing it with honey is ideal to treat cough and cold. Here are 8 amazing benefits of pepper, which will make you want to include it in your pregnancy diet: The PubMed database does not contain any case studies reporting a Sichuan pepper allergy. These will produce the bitter lemony taste, but will not recreate the tingling sensation. For those workers in Chongqing, which was part of Sichuan province until 1997, Sichuan peppercorn was a cheap way to mask the gamey taste of otherwise pungent meats. Get curated, personalised content as per your parenting stage. Cookies are text files that browsers or devices generate when visiting Internet websites. Third-party cookies: those that are sent to the browser or device and are managed by third parties. Tingling tongues are primed for the spicy heat of the actual chile peppers. [7] Zanthoxylum simulans, known as Chinese-pepper or flatspine prickly-ash, is the source of another red Sichuan peppercorn. Similarly, other Zanthoxylum species are harvested for spice and season production in a number of cultures and culinary traditions. [21], The leaves of the sichuan pepper tree are also used in soups and fried foods. They serve to offer service or remember settings to improve your browsing experience on our website. It is important in Japanese shichimi togarashi as well. 5. Together with star anise, cinnamon, fennel, and cloves, it is a key component of Chinese five-spice powder. 4. Sichuan pepper (or Szechuan pepper) is plant fruit which is used as a spice. Eating ml supports this mindset.. Also known as Senegal prickly-ash and artar root, its a species found in Africa. Pepper is also rich in Vitamin C that is found to be excellent in providing the much-required boost to your immunity levels and averting common infections like cold and cough. These spicy peppers contain many vitamins and nutrients, but, they also contain citrinin, a mycotoxin, a toxic secondary metabolite that can be harmful. Curious to hear if any any of you continued having chili oil during your pregnancy and had any issues. If your doctor has specifically asked you to avoid it, then please do. In case of doubt, consult the doctor. (5), There are several species which are used as Szechuan pepper spice. Instructions. The most valuable help extended in the most simple way. sign up for the weekly bbc.com features newsletter. Its similar to how the capsaicin in chili peppers gives you the false sensation of physical heat, even though none is produced. [19], Sichuan pepper is also available as an oil (Chinese: , marketed as either "Sichuan pepper oil", "Bunge prickly ash oil", or "huajiao oil"). Since the peppercorns are often eaten whole, you get a gritty crunch. And dont worry, you can always change this later. But, as I learned in Chengdu, theres an addictive quality to that one-two punch. This is because too much spice may not be good for you or your fetus during pregnancy. But stimulating flavours can spur you to eat more, said Gan Siqi, a born-and-bred Chengdu native and avid cook. As. He joined the local online news revolutionaries at Pegasus News in 2006, where he continues to work to this day. No vibration is taking place. I found special interest in this article because the writer said that it might be good for your digestive system. Cut the pork into strips 2cm wide along the grain of the meat. Sichuan pepper is available as an infused oil, as peppercorns, or as a ground spice. While eating normal doses of pepper may not be harmful, pepper does have some potentially serious side effects for pregnant mothers. A carefully processed Sichuan peppercorn just tastes much more fragrant and [is] much more potent., Fresh, authentic Sichuan peppercorn is hard to find overseas because it is often machine-sorted, which leaves a lot of seeds (Credit: South China Morning Post/Getty Images). , Pepper, which contains adequate traces of potassium, is ideal to keep blood pressure within controllable limits. 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Eating Sichuan pepper while pregnant should be avoided. According to ORAC values testing, they demonstrate over 300% more free radical scavenging activity than black pepper. The ban was lifted in 2004, with the caveat that the fruits must be heated to a certain temperature before shipment to kill the bacteria, and this requirement was quietly dropped in 2007. This bacterial disease, which is very difficult to control, could potentially harm the foliage and fruit of citrus crops in the U.S. Apart from its role as an important cooking and flavoring ingredient, black pepper has many health benefits too. Sichuan/Szechuan cuisine incorporates many bold ingredients that may be confusing to keep straight, like Sichuan chili flakes, spice blends, and chili oils, which use red chile peppers and Sichuan pepper to create your favorite fiery dishes. 1 cup oil. She has her M.S. Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree. The Washington DC-area joint Hot Lolas adds it to a variation on Nashville hot chicken. Thanks much Beingtheparent.com - BY Srishti Apte. But do not forget to ask your doctor whether pepper is safe during your pregnancy. The plates resembled volcanic islands, each dishs contents swimming in chilli oil hidden beneath a red-hot mountain of peppers and garlic. In one study, a type of white blood cells (leukocytes) were gathered from healthy donors. No, please dont. Fertilize as indicated by the manufacturer. Each branch has alternating sets of thorns and 5 to 9 pairs of compound leaves that slightly resemble a fern. Much of that unique fragrance comes from Sichuan peppercorn. Yes, black pepper is generally safe to take during pregnancy. These spicy peppers contain many vitamins and nutrients, but, they also contain citrinin, a mycotoxin, a toxic secondary metabolite that can be harmful. - Sichuan pepper, like all the spices of the cuisine, has a high antioxidant power. The waiter chuckled at my glistening forehead and handed me a handkerchief; it was clear who at the table was the foreigner not yet acclimated to local flavours. To be safe, eating high amounts of Sichuan peppercorns should probably be avoided until more data is published on the potential for DNA damage and carcinogenicity, for the species typically consumed. Commonly used sichuan peppers in China include hnghujio (Chinese: ), or red Sichuan peppercorns, which are harvested from Zanthoxylum bungeanum, and qnghujio (Chinese: ) or mjio (Chinese: ), green Sichuan peppercorns, harvested from Zanthoxylum armatum. Taylor Holliday, founder of The Mala Market a blog-turned-import specialist that sources Sichuan spices says that often happens when the ingredient is processed by machine. If the plant responds by means of yellowing in the leaves, space out fertilizing and use half the dose recommended by the manufacturer next time. He studied religion at the University of Chicago. Its comparable to a light electrical shock. In Traditional Chinese Medicine, they avoid the hua jiao spice during pregnancy. Pepper contains riboflavin, thiamin, and niacin, as well as sodium, potassium, folate, choline, and betaine. (2) (3), In fact, its one of the ingredients used in daikenchuto, which is a traditional Japanese herbal medicine widely used in that country for gastrointestinal disorders. When eating Sichuan pepper, you may feel a bitwell, odd. Identifiers are stored to count the number of visits, access dates, geographic location, among other statistical functions. The various Chinese dishes in which . The Szechuan pepper tree is a spiky bush that grows between 8 and 15 feet tall. However, most tests involve isolated compounds from the plant, rather than testing all of their constituents. Comments: Not to be confused with Operculicarya decaryi, a Rutaceae plant similar to Sichuan pepper but from the Anacardiaceae family, native to Madagascar. Join communities to bond with fellow mums and dads. Hot spices are heaty and stimulating, which can cause dryness to the intestinal tracts, constipation and bowel obstruction. The antioxidant value for Sichuan pepper is 118,400 ORAC values per 100g. Despite its name, Sichuan pepper is not closely related to black pepper or chili peppers. A pregnant woman often feels strong cravings for specific types of foods. It can be planted on the soil in early summer. Soil: Easy to grow in clay soils. May decrease the blood levels of certain orally administered drugs. Sichuan pepper, also known as Szechuan pepper, is a fruit native to the Sichuan province of China. Always ensure you have it in moderation. 2. Consuming pepper in excess can increase the risk of allergic reactions or allergy-like symptoms in pregnant women. While the floral, citrus flavour of Sichuan pepper is attractive in its own right, the spice induces a numbing, tingling sensation that is key to its culinary importance in Sichuan cuisine. Generates random alphanumeric data to protect the website by detecting and mitigating malicious activities. There are 2 types of cookies depending on their management: When browsing Botanical-online, own and third-party cookies will be generated. The fresh leaves are used as a spice in some areas of northern China and are commonly used in a fermented sauce made of soybeans and wheat flour. Go easy on hot spices, which include star anise, fennel, Szechuan pepper, chilli powder, cinnamon, pepper and five-spice powder. However the same wasnt said about the peppercorns. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Join more than three million BBC Travel fans by liking us on Facebook, or follow us on Twitter and Instagram. George, in Handbook of Herbs and Spices (Second Edition), Volume 2, 2012 24.5.1 Food and beverages. Take less than 20 grams of . Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. What they are is a culinary experience like no other. All Rights Reserved, Sichuan Chili Bean Paste (Spicy Doubanjiang), Lye Water (Kansui) & Its Homemade Substitute, Homemade dumpling wrappers (Ultimate Dumpling Guide part 1), Braised Pork Belly (Hong Shao Rou/), an Easy Version, Chinese dumplings, an ultimate how-to guide (Jiaozi/), Egg Fried Rice (), A Traditional Recipe. Generated by Google services (for example reCaptcha, Youtube, search. Pl. [25] In rabbits, Z. armatum was experimentally investigated for its potential use in treating gastrointestinal, respiratory, and cardiovascular disorders.[26]. Sichuan pepper is available as an infused oil, as peppercorns, or as a ground spice. [3] The spice has the effect of transforming other flavors tasted together or shortly after. Other possible side effects include digestive and gastrointestinal problems, which, while not directly harmful to the unborn child, can make the pregnancy more difficult for the mother. You can use this spice to season salads, fruits, and vegetables, either alone or in combination with cumin powder. Their smell is often likened to lavender flowers, out of all things. No, it cannot. It's not peppercorny in any kind of black or white peppercorn way. [32], Last edited on 19 February 2023, at 12:34, Culinary use of other Xanthoxylum species, Pharmacopoeia of the People's Republic of China, "Sichuan Pepper: Your Questions Answered", "Zanthoxylum bungeanum Maxim. Many expectant mothers have concerns about eating black and white pepper, and whether it affects the unborn baby. Black pepper is a high-nutritional-value spice that contains a variety of minerals. All over China, five-spice powder mix is common. Social cookie. The dangers you may experience from doing the one-chip challenge include mouth burn or irritation, nausea, vomiting, stomach pain, or breathing difficulties. It's not a chile pepper at all, in fact, nor is it a chili pepper blend. (ORAC scale Values), a high value. I dont believe its it the szechuan pepper itself, but something else that the szechuan pepper is aggravating. Later, during the third trimester, some women experience increased sensitivity to things like spicy foods, carbonated beverages and other indigestion-inducing culprits. As with hot chili pepper, Sichuan is enjoyable in small amounts but eating too much can be unpleasant. It was designed by British colonists to imitate the complex flavors of Indian curries and came to Southern Chinese cuisine by way of British colonists in Hong Kong. Click to read the privacy policy Google, Inc. They are used to store information about the visit and meet the following requirements: Cookies are associated with an anonymous user only. I indeed felt cooler as the meal wore on, despite sitting outside in the moist air. Rich in linalool, this CO2 is perfect for promoting relaxation, while the limonene provides uplifting properties. Szechuan Beef with Green Beans and Red Bell Peppers, All About Water Chestnuts and How to Cook With Them. Conclusion, the taste can change the genetic behavior of the normal tissue cells and then cause malignancy. Sichuan peppercorn is a spice produced from the husks of seeds of two species of the prickly ash shrub ( Zanthoxylum), which is in the rue or citrus family.
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